What is Pranayama?
What is Pranayama? This article is part of a series exploring ashtanga yoga, or the eight-limbed path. You can check out the previous article on the third limb, Asana, as well as t
Interview: Vishana Lodhia
An Interview with Vishana Lodhia Tell me about your yoga background. I started practicing as a child in our cultural Sunday school. We followed the Shivananda Hatha Yoga practice.
What is Asana?
What is Asana? Over the past few months, we have been exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogic” lifestyl
Interview: Haley Wall
An Interview with Haley Wall Tell me about your yoga background. At age 16 I could say without a doubt in my mind that I hated yoga. It was just not for me. Standing here 7 years l
What is Ishvara Pranidhana?
What is Ishvara Pranidhana? This post is the tenth in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a
Interview: Charmaine Pang
An Interview with Charmaine Pang Tell me about your yoga background. I first started practicing yoga earnestly about a decade ago, and in 2016 I took the Iam Yoga Teacher Training
What is Svadhyaya?
What is Svadhyaya? This post is the ninth in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogic
Interview: Hassan Harake
Interview: Hassan Harake Tell me about your yoga background. I went to my first Yoga class in 2007; a friend had been taking Ashtanga classes and dragged me along. I enjoyed it b
What is Tapas?
What is Tapas? This post is the eighth in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogic”
Interview: Teri Ann Carty
Interview: Teri Anne Carty Tell me about your yoga background. I started practicing in my last year of college (1997!) but got really seriously into it 6 years ago and started teac
