What is Santosha?
What is Santosha? This post is the seventh in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogi
Interview: Lucy Bian
An Interview with Lucy Bian Tell me about your yoga background. I first started practicing yoga during my undergraduate studies at Queen’s University at a hot studio in downt
What is Saucha?
What is Saucha? This post is the sixth in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogic”
Interview: Niya Bajaj
An Interview with Niya Bajaj Tell me about your yoga background. My dad signed me up for my first yoga class a few months after we moved to Canada. It was a lovely expression of ca
What is Aparigraha?
What is Aparigraha? This post is the fifth in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogi
Interview: Cam Kjeldgaard
An Interview with Cam Kjeldgaard Tell me about your yoga background. I had never been to a yoga class in my life until about 5 years ago. My brother was encouraging me to take a
What is Brahmacharya?
What is Brahmacharya? This post is the fourth in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “y
Interview: Elizabeth Vecchio
An Interview with Elizabeth Vecchio Tell me about your yoga background. Yoga was introduced to me by a good friend in 2009, and my first class was in a hot room where we did a ton
What is Asteya?
What is Asteya? This post is the third in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogic”
Interview: Caitlin Keeley
An Interview with Caitlin Keeley Caitlin teaches at Iam Yoga Midtown; you can catch her classes at 645 pm every Friday night! Tell me about your yoga background. My daily practic
