What is Karma?
What is Karma? Karma is a word that is effortlessly thrown around; we all know what kinds of things give us “good karma” or “bad karma.” But despite the pop-culture associa
Interview: Lisa Helm
An Interview with Lisa Helm Tell me about your yoga background. I tried yoga for the first time in the basement of a YMCA when I was fifteen years old. I remember the first time th
What is Samadhi?
What is Samadhi? This article is part of a series exploring ashtanga yoga, or the eight-limbed path. You can check out previous articles on the seventh limb, Dhyana, the sixth limb
Interview: Emily Downs
An Interview with Emily Downs Tell me about your yoga background. I found yoga when I felt very lost in everything else. I had just moved to London, UK right after graduating Uni a
What is Dhyana?
What is Dhyana? This article is part of a series exploring ashtanga yoga, or the eight-limbed path. You can check out previous articles on the sixth limb, Dharana, the fifth limb,
Interview: Tegan Dobell
An Interview with Tegan Dobell Tell me about your yoga background. It took a couple false starts before I started practicing yoga regularly. It wasn’t until I moved to New Zealan
What is Dharana?
What is Dharana? This article is part of a series exploring ashtanga yoga, or the eight-limbed path. You can check out previous articles on the fifth limb, Pratyahara, the fourth l
Interview: Ibrahim Altimimi
An Interview with Ibrahim Altimimi Tell me about your yoga background. I started practising yoga about three plus years ago. I still remember when I had just got back to Toronto af
What is Pratyahara?
What is Pratyahara? This article is part of a series exploring ashtanga yoga, or the eight-limbed path. You can check out the previous articles on the fourth limb, Pranayama, and t
Interview: Elsbeth Schokking
An Interview with Elsbeth Schokking Tell me about your yoga background. I started teaching two years ago after finishing the teacher training at Iam Yoga. I have been practicing fo
