Nicole was never really into athletic activities growing up….painting and music were more up her alley. However, when she was 16, she finally realized that her relationship with herself and her body needed to level up, which led her to search for a greater purpose. She quickly found yoga and has yet to lose it.

Nicole did her first teacher training when she was 17 and another at 19. She taught yoga throughout all of University in Montreal, Quebec, where she got her Bachelor of Fine Arts degree in Painting and Drawing. Through these years of consistent self-practice and exploration, she grew her practice. It wasn’t until the unwelcome pandemic made its entrance that Nicole began teaching full-time online and then eventually back in the studios. With classes being online, it gave her access to be a student again to teachers in her local area and globally.

Her passion for music and admiration for dance and acrobatics has “swayed her body in new waves” that she’s never ridden before. She fell in love with going upside down (inversions) and has enjoyed being involved in Montreal’s, Vancouver’s and now Toronto’s Acro Yoga community.

Teaching yoga feels deeply aligned with her values of connection, creativity, and physical & mental health. She believes that through conscious breath and creative, intuitive yet challenging movement, we have the power to connect to our truest selves and ultimately to one another as a community.