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vinyasa Tag

23November

What is Vinyasa Yoga?

By Sadaf Hosseini
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What is Vinyasa Yoga? Vinyasa yoga, some of the most popular classes at Iam Yoga are our Flow classes – a style of practice where each breath is matched with movement. Especially in the hot room, Flow classes can be challenging and flat-out addictive; they’re a...

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Join Lisa every Tuesday at 6:30pm for Classic Yoga

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Join Lisa every Tuesday at 6:30pm for Classic Yoga

Come see us!

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Come see us!

Have you heard about our upcoming Winter Solstice Event on December 21st?

We are so excited to have an evening dedicated to the longest night of the year with two incredible humans! Elaine and Ashley and offering you a night you won`t want to miss.

DM us to learn more, ask in studio or check out our website!

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Have you heard about our upcoming Winter Solstice Event on December 21st? We are so excited to have an evening dedicated to the longest night of the year with two incredible humans! Elaine and Ashley and offering you a night you won't want to miss. DM us to learn more, ask in studio or check out our website!

DM us to learn more! We would love to have you as a part of the team and community of IAM YOGA.

We have an amazing Energy Exchange program that we`d love to tell you more about.

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DM us to learn more! We would love to have you as a part of the team and community of IAM YOGA. We have an amazing Energy Exchange program that we'd love to tell you more about.

What would you love to see offered at IAM YOGA in 2024? We are looking for your feedback and would love to take inspiration from what our community is craving!

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What would you love to see offered at IAM YOGA in 2024? We are looking for your feedback and would love to take inspiration from what our community is craving!

Have you heard that we now offer Mat Pilates classes?

They have been extremely popular since adding to the schedule and we would love to hear your feedback and see you in class!

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Have you heard that we now offer Mat Pilates classes? They have been extremely popular since adding to the schedule and we would love to hear your feedback and see you in class!

Raise your hands if you`ve ever felt personally affected by yoga 🥰

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Raise your hands if you've ever felt personally affected by yoga 🥰

Don`t delay! Spaces to this event are going to go quickly.

This is a beautiful night designed to celebrate the darkest day of the year! With vocals by Ashley Gilmore and a flow and restore with Elaine Clark; this is definitely a night you won`t want to miss!

Secure your spot with the link in our bio

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Don't delay! Spaces to this event are going to go quickly. This is a beautiful night designed to celebrate the darkest day of the year! With vocals by Ashley Gilmore and a flow and restore with Elaine Clark; this is definitely a night you won't want to miss! Secure your spot with the link in our bio

IAM YOGA Land Acknowledgement

The land on which IAM YOGA operates, at Yonge and Bloor, was for many millennia the traditional home of the Anishinaabe, including the Mississaugas of the Credit, the Haudenosaunee, and the Huran-wendat (Wyandot). Today, this land is still the home of many Indigenous peoples from across Turtle Island. We are grateful to connect with our bodies, minds, and spirits through the sacred practice of yoga on this equally sacred territory, and we encourage the reflection of the profound relationship Indigenous peoples maintain with it.
IAM YOGA also acknowledges the role imperialism, colonialism, and systemic racism have played in the cultural genocide of Indigenous peoples.
Lastly, we respect and honour their caretaking of this Earth; their indispensable knowledge is of the utmost importance in the race against climate change.

IAM YOGA

680 Yonge Street, 2nd Floor,
Toronto, Ontario M4Y 2A6

P: 416.551.0068
[email protected]

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