What is Dharana?
What is Dharana? This article is part of a series exploring ashtanga yoga, or the eight-limbed path. You can check out previous articles on the fifth limb, Pratyahara, the fourth l
Interview: Ibrahim Altimimi
An Interview with Ibrahim Altimimi Tell me about your yoga background. I started practising yoga about three plus years ago. I still remember when I had just got back to Toronto af
What is Pratyahara?
What is Pratyahara? This article is part of a series exploring ashtanga yoga, or the eight-limbed path. You can check out the previous articles on the fourth limb, Pranayama, and t
Interview: Elsbeth Schokking
An Interview with Elsbeth Schokking Tell me about your yoga background. I started teaching two years ago after finishing the teacher training at Iam Yoga. I have been practicing fo
