Already comfortable holding a handstand against the wall for 30 seconds or more? This workshop takes you to the next level. We’ll explore how to transition from stability at the wall to creative freedom in the middle of the room. Using the wall as a reference point, you’ll practice shifting into different shapes—straddle, tuck, and stag—while learning how these positions can improve balance and control. This workshop is about developing your own style and expression in the handstand, while refining alignment and strength.
This exclusive wellness event combines movement, mindfulness, and luxury skincare.
Start with a rooftop class led by IAM YOGA PILATES instructor Elaine Clarke — come dressed to move!
Enjoy refreshing smoothies and light snacks on the patio post-class. Then indulge in a complimentary skin analysis, mini facial, and private shopping session with Caudalie skincare specialists.
✨ For the first time ever, the Yorkville Murals Festival is kicking off with a morning dedicated entirely to movement, mindfulness, and elevated self-care — all set high above the city on a vibrant 26,000 sq. ft. rooftop mural by artist Birdo.