Sometimes, the best way to deepen your practice is to slow down, ask questions, and receive guidance that is tailored to your body.
Our private movement sessions give you the opportunity to work with an IAM instructor in a more intimate setting, whether you are looking to build confidence, refine your technique, support recovery, move through a specific goal, or enjoy a private class with friends, family, or your team.
These sessions are designed to meet you where you are.
Whether you are brand new to yoga or Pilates, returning after time away, working with an injury, preparing for group classes, or simply craving a more personalized experience, our instructors will guide you with care, attention, and thoughtful modifications.
Tell us what you are looking for, and we’ll help match you with the right instructor and class style.
Your session can be designed around yoga, Pilates, mobility, stretching, strength, recovery, breathwork, or a custom combination based on your goals.
Interested in booking a 1:1 or private group session? Browse our options and fill out the form. Someone from our team will reply soon!
1:1 Private Session
2:1 Private Session (Two participants in the same session)
3:1 Private Session (Three participants in the same session)
*All Yoga and Mat Pilates rates include complimentary yoga mats.
*Available only between 1:00 PM and 4:00 PM on weekdays and after 2:00 PM on weekends.
* This private class is to be scheduled during public studio hours.
It’s time to explore your practice. Fill out this form to the best of your ability, and someone will get back to you soon with proposed times, costs


