Interview: Tegan Dobell
An Interview with Tegan Dobell Tell me about your yoga background. It took a couple false starts before I started practicing yoga regularly. It wasn’t until I moved to New Zealan
What is Dharana?
What is Dharana? This article is part of a series exploring ashtanga yoga, or the eight-limbed path. You can check out previous articles on the fifth limb, Pratyahara, the fourth l
Interview: Ibrahim Altimimi
An Interview with Ibrahim Altimimi Tell me about your yoga background. I started practising yoga about three plus years ago. I still remember when I had just got back to Toronto af
What is Pratyahara?
What is Pratyahara? This article is part of a series exploring ashtanga yoga, or the eight-limbed path. You can check out the previous articles on the fourth limb, Pranayama, and t
Interview: Elsbeth Schokking
An Interview with Elsbeth Schokking Tell me about your yoga background. I started teaching two years ago after finishing the teacher training at Iam Yoga. I have been practicing fo
What is Pranayama?
What is Pranayama? This article is part of a series exploring ashtanga yoga, or the eight-limbed path. You can check out the previous article on the third limb, Asana, as well as t
Interview: Vishana Lodhia
An Interview with Vishana Lodhia Tell me about your yoga background. I started practicing as a child in our cultural Sunday school. We followed the Shivananda Hatha Yoga practice.
What is Asana?
What is Asana? Over the past few months, we have been exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogic” lifestyl
Interview: Haley Wall
An Interview with Haley Wall Tell me about your yoga background. At age 16 I could say without a doubt in my mind that I hated yoga. It was just not for me. Standing here 7 years l
What is Ishvara Pranidhana?
What is Ishvara Pranidhana? This post is the tenth in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a
