Please enable JavaScript to view the Web Integrations by Mariana Tek. Skip to the content
Downtown Toronto Yoga Pilates Studiologo darklogo light
  • Packages
  • Account
  • Energy Exchange
  • Contact Us
Book A Class
Downtown Toronto Yoga Pilates Studio
  • Packages
  • Account
  • Energy Exchange
  • Contact Us
Book A Class
Downtown Toronto Yoga Pilates Studio
  • Packages
  • Account
  • Energy Exchange
  • Contact Us
By IAM Yoga
Yoga
January 24, 2019

Meet the Teacher Training Faculty: Angela Morley

Meet the Teacher Training Faculty: Angela Morley What do you teach for the Iam Yoga Teacher Training? I’ll be teaching the kinesthetics of advanced mindful movement. Kinaes

Read More
  • fb
  • li
  • pi
By IAM Yoga
Yoga
January 17, 2019

What is Bhakti Yoga?

“Devotion” is a loaded word, particularly in our secular world. You might associate devotion with a demand for blind faith or particular ideas about God. But Bhakti yoga is

Read More
  • fb
  • li
  • pi
By IAM Yoga
Yoga
January 10, 2019

How Your Yoga Practice can Help You Tackle Other New Year’s Resolutions

How Your Yoga Practice can Help You Tackle Other New Year’s Resolutions 50% of New Year’s resolutions fail by February. How do you stop yourself from being on the short end of

Read More
  • fb
  • li
  • pi
By IAM Yoga
Yoga
January 3, 2019

New Year, New Practice

New Year, New Practice What was your yoga practice like in 2018? Take a moment to reflect on what you focused on this year. Maybe your practice was consistent or maybe you practice

Read More
  • fb
  • li
  • pi
By IAM Yoga
Yoga
December 27, 2018

What are the Yoga Sutras

What are the Yoga Sutras? You might have heard the “Yoga Sutras” mentioned once or twice in your yoga classes, and you might have even started wondering who “Patanjali” is.

Read More
  • fb
  • li
  • pi
By IAM Yoga
Yoga
December 14, 2018

What is Karma?

What is Karma? Karma is a word that is effortlessly thrown around; we all know what kinds of things give us “good karma” or “bad karma.” But despite the pop-culture associa

Read More
  • fb
  • li
  • pi
By IAM Yoga
Yoga
December 13, 2018

Interview: Lisa Helm

An Interview with Lisa Helm Tell me about your yoga background. I tried yoga for the first time in the basement of a YMCA when I was fifteen years old. I remember the first time th

Read More
  • fb
  • li
  • pi
By IAM Yoga
Yoga
December 6, 2018

What is Samadhi?

What is Samadhi? This article is part of a series exploring ashtanga yoga, or the eight-limbed path. You can check out previous articles on the seventh limb, Dhyana, the sixth limb

Read More
  • fb
  • li
  • pi
By IAM Yoga
Yoga
October 11, 2018

Interview: Emily Downs

An Interview with Emily Downs Tell me about your yoga background. I found yoga when I felt very lost in everything else. I had just moved to London, UK right after graduating Uni a

Read More
  • fb
  • li
  • pi
By IAM Yoga
Yoga
October 11, 2018

What is Dhyana?

What is Dhyana? This article is part of a series exploring ashtanga yoga, or the eight-limbed path. You can check out previous articles on the sixth limb, Dharana, the fifth limb,

Read More
  • fb
  • li
  • pi

Posts pagination

1 2 3 4 … 8

Search

Categories

  • Pilates (3)
  • Yoga (78)

Tags

alcoholism collaboration event photos gluten free snack Hatha Hatha Yoga health and fitness healthy lifestyle healthy recipes how can yoga help me iam yoga toronto kindness love meditation mindfulness pilates quick healthy snack reformer skin care too busy for yoga toronto toronto yoga vegan recipe vinyasa vinyasa yoga wellness yoga yoga and sobriety yoga practice yoga teacher training yoga toronto

Newsletter

    Studio
    • Smoothie Bar
    • Our Team
    • Careers
    • Events & Workshops
    • Blog
    • About Us
    • FAQs
    • Privacy Policy
    • Terms of Service
    • Contact Us
    IAM YOGA PILATES

    680 Yonge Street,
    Toronto, Ontario M4Y 2A6

    416.551.0068

    info@iamyoga.ca

    © 2025, IAM. All Rights Reserved.

    IAM YOGA

    PILATES

    680 Yonge Street, Toronto, Ontario M4Y 2A6

    416.551.0068

    info@iamyoga.ca

    Ig Fb Sc