Interview: Emily Downs
An Interview with Emily Downs Tell me about your yoga background. I found yoga when I felt very lost in everything else. I had just moved to London, UK right after graduating Uni a
What is Dhyana?
What is Dhyana? This article is part of a series exploring ashtanga yoga, or the eight-limbed path. You can check out previous articles on the sixth limb, Dharana, the fifth limb,
Interview: Tegan Dobell
An Interview with Tegan Dobell Tell me about your yoga background. It took a couple false starts before I started practicing yoga regularly. It wasn’t until I moved to New Zealan
