Hi! I am



Sadaf began her yoga journey in 2016 after suffering from anxiety and looking for a way to be able to quiet her mind and move her body. IAM YOGA was the only place where she felt connected and open to embarking on her practice. After working as an Engineer at Bombardier for 7 years, she lost her job like many other Canadians during the pandemic and found that she had lost her happy place. Owning a yoga studio (which once seemed like a far-off dream) was now closer and more possible than ever. Losing her job was the motivation she needed to pursue her dreams. Sadaf has a passion for all things active and is happiest when her body is moving. With love for yoga, pilates, and cycling, she cannot wait to be able to begin this journey with the intention of helping others to quiet their mind, heal their hearts and move their bodies.