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What are the Gunas?

What are the Gunas? “Gunas” are qualities or properties of life; the word “guna” is often translated as “thread,” as in the different threads that are woven together to make up reality. The three gunas are Sattva, Tamas, and Rajas. The gunas are present in everyone...

What is Jnana Yoga?

What is Jnana Yoga? Patanjali saw four paths for attaining the “union” of yoga. In past posts, we have discussed Karma yoga, or the yoga of service, Bhakti yoga, or the yoga of devotion, and Raja yoga, or the royal path. Lastly, we have Jnana yoga,...

What is Raja Yoga?

What is Raja Yoga? Patanjali saw four paths for attaining the “union” of yoga. In past posts, we have discussed Karma yoga, or the yoga of service, and Bhakti yoga, or the yoga of devotion. This path, the one of Raja yoga, is considered the...

What is Bhakti Yoga?

“Devotion" is a loaded word, particularly in our secular world. You might associate devotion with a demand for blind faith or particular ideas about God. But Bhakti yoga is not meant to be restrictive or prescriptive. The path of Bhakti Yoga is about dedication, devotion,...

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