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Iam Yoga Peru Escape with Elizabeth and Elaine

The intention of these 10 day is to nourish on all levels.

Community, yoga, meditation, hiking, healthy food and nature is powerful medicine for the body, mind, & spirit.

NEXT DATES TBD

Lima – Ica – Paracas – Cusco – Machu Picchu

 

RETREAT OVERVIEW

This mystical experience will take you from ocean to mountain. You will be guided through yoga and meditation sessions in mystical and majestic natural settings. You will learn the best kept secrets about Pisco and wine elaboration process, sand board the giant dunes of the Huacachina desert, sail with Humboldt penguins and sealions and discover Paracas National Reserve. Lastly, you will discover the heart of the Inca Empire, the Sacred Valley and Machu Picchu ruins.

RETREAT HIGHLIGHTS

  • Connect with daily yoga and mindfulness practices
  • Enjoy and practice partner Thai Massage
  • Nourish with flavours of locally grown, organic Peruvian cuisine
  • Discover the Pisco Vineyards & the “Arabian-like” landscape of  Huacachina Oasis
  • Sand board in the endless sand dunes of the Ica desert
  • Enjoy a boat tour of the Ballestas Islands
  • Take a guided tour of the Paracas Reserve, home of the Andean flamingos
  • Visit Cusco and lose yourself in the cobble streets of this ancient Inca capital
  • Visit the Sacred Valley and tour the famous Machu Picchu
  • Soak in the beauty of the majestic Andes mountains of Peru

YOUR FACILITATORS

Elaine Clark

E-RYT & Certified Nutritionist

Elaine Clark immersed in the study of yoga and mindfulness in 2010 where she completed her initial 200hr teacher training in Kerala, India and has been a full-time teacher since. She has experience teaching and leading workshops in Ottawa, Toronto, and India. She has co-facilitated a retreat in Italy and has developed and led yoga based programs in India for underprivileged women.

For Elaine, the practice of yoga and mindfulness serves as a reminder of the importance in slowing down, the power of connection, and in celebrating simplicity of life. Her goal is to provide a supportive and inclusive space to empower students towards self-inquiry. She draws on her extensive study in nutrition to inform a holistic approach that awakens us more fully to our daily experiences and our highest possibilities.

Elizabeth Vecchio

With 10 years and over 10,000 yoga teaching hours of experience, Elizabeth Vecchio has guided thousands of students to turn inward and create consciousness in movement and breath.

She leads Classic, Hatha and Flow classes with a trademark ability to seamlessly describe and transition postures with breath. She uses her ballet, contemporary and modern dance background to create an experience of effortless movement and flow. All of Elizabeth’s classes are lead with a strong anatomical focus. With both a Kinesiology and Trauma Trained Background, she is articulate in ensuring her students remain safe while giving space for them to explore the deeper side of movement; what can they sense while they are there, and how does that make them feel?

Elizabeth has traveled to over 30 countries and directs her energy to create a conscious connection to nature, culture, and community.

PRACTICE IN PARADISE

There really isn’t anything like nature to bring you back to your true self and connect to your senses. Our trip will have us trekking between valleys and deserts, and as we travel from one landscape to another, we will give ourselves the opportunity to open our hearts to true nature. As we meditate, we will move and breathe with Mother Earth herself and become more sensitive to our internal and external senses. The energy of Peru is magical and mysterious, it exudes spirituality and has a strong sense of culture. Practising meditation, mindfulness walks, and yoga outdoors in this amazing destination will allow us to see, hear, touch, and connect with nature in a profound way unlike any classroom experience.

YOUR TRIP

YOUR ESCAPE PACKAGE INCLUDES

• Accommodation in comfortable hotels
• All breakfasts (We prefer to keep your lunches and dinners optional for more flexibility. Food in Peru is quite inexpensive. Budget about +/- $30 per day).
• All tours and entrance fees.
• All private transfers for the group including the train ride to and from Machu Picchu.
• Energizing yoga sessions in the Sacred Valley with Elaine Clark & Elizabeth Vecchio. (Be ready to practice in natural settings)
• English-speaking Peruvian guide and host the whole way through as this is a fully hosted adventure retreat.

DOES NOT INCLUDE
• International flights (we can advise)
• Airport transfers on arrival and departure ($20USD in Lima + $7US in Cusco per taxi)
• Domestic flights if not already included in your specific package.
Price of tickets can vary from 100US to 350US return.
• Lunches and dinners
• Travel Insurance
• Extras like water and tips

COST - PRICES IN USD

Early bird pricing: $2290 USD if booked by Feb 15th 2019 (save $150 USD)

Regular pricing: $2440 USD if booked after Feb 15th 2019

All taxes included. Based on double occupancy.
Private accommodations available with a single
supplement of $395 USD.

Deposit of $500 USD to reserve your spot.

For more details or to contact your trip host, please e-mail martine [at] rrescape [dot] com
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