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 There is no better way to reclaim your personal power than to connect, align & rejuvenate on retreat

March 28th – April 4th 2020

Costa Rica
Ojo Del Mar – Osa Peninsula

THE JOURNEY

Transformation is a life long journey. There’s no arrival point —but it’s also an invitation.

We invite you to this 8-day women’s retreat designed to be an immersion of YOU.

When was the last time you took a week for yourself and to nurture YOU.

This journey will take you deep into yourself so you can unlock your personal power & creativity.

The Creative Women’s Retreat is a women’s immersion that combines empowerment & playfulness to facilitate personal growth and transformation.

You will join a tribe of like minded women who are ready to commit to being real, open hearted and vulnerable.

The Creative Women’s Retreat is designed for any women looking to get the most out of life.

You will be immersed in one of the most beautiful rainforest locations in the world.

You will be challenged physically, mentally, and emotionally out of your comfort zone.

All you have to do is show up, let go and dive deep.

Are you ready to join us?

WHAT TO EXPECT

  • Connect deeply with yourself
  • Understand and move through the limitations and patterns that have held you back
  • Engage in open hearted conversations with like minded women
  • Explore meditations, yoga, & activities designed to awaken your creativity
  • Learn how your menstrual cycle relates to your creativity & personal power
  • Immerse yourself in the lush rainforest overlooking the pacific ocean
  • Hike Verdant trails to waterfalls and stunning viewpoints
  • Nourish your body with healthy organic meals

YOUR FACILITATORS

Elaine Clark

E-RYT & Certified Nutritionist

Elaine Clark immersed in the study of yoga and mindfulness in 2010 where she completed her initial 200hr teacher training in Kerala, India and has been a full-time teacher since. She has experience teaching and leading workshops in Ottawa, Toronto, and India. She has co-facilitated a retreat in Italy and has developed and led yoga based programs in India for underprivileged women.

For Elaine, the practice of yoga and mindfulness serves as a reminder of the importance in slowing down, the power of connection, and in celebrating simplicity of life. Her goal is to provide a supportive and inclusive space to empower students towards self-inquiry. She draws on her extensive study in nutrition to inform a holistic approach that awakens us more fully to our daily experiences and our highest possibilities.

Elizabeth Vecchio

E-RYT & Thai Massage Practitioner

With 10 years and over 10,000 yoga teaching hours of experience, Elizabeth Vecchio has guided thousands of students to turn inward and create consciousness in movement and breath.

She leads Classic, Hatha and Flow classes with a trademark ability to seamlessly describe and transition postures with breath. She uses her ballet, contemporary and modern dance background to create an experience of effortless movement and flow. All of Elizabeth’s classes are lead with a strong anatomical focus. With both a Kinesiology and Trauma Trained Background, she is articulate in ensuring her students remain safe while giving space for them to explore the deeper side of movement; what can they sense while they are there, and how does that make them feel?

Elizabeth has traveled to over 30 countries and directs her energy to create a conscious connection to nature, culture, and community.

PRACTICE IN PARADISE

Together, we’ll dive into our rich inner landscape. Through mindfulness, movement, reflection, silence, journaling, nature, creativity, rest and a supportive sisterhood, we’ll strengthen our connection to ourselves so that you can grow stronger, wiser, and more creatively driven.

For women of all ages & levels of movement.

YOUR TRIP

INCLUDES

  • Airport transfers on arrival and departure.
  • First & last night shared accommodation with breakfast in San José, Costa Rica’s capital city.
  • Round-trip transportation to Ojo Del Mar, your beautiful beachfront ecolodge in Cabo Matapalo.
  • Your own comfy bed in beautiful shared accommodations with a basic gratuity included for the staff.
  • Three delicious meals per day.
  • Fresh juices, unlimited tea and coffee at breakfast.
  • Morning and sunset yoga classes, alignment sessions, Yoga Nidra and mindfulness meditations with Elaine and Elizabeth overlooking the ocean.
    Daily adventure treks with Martine, your Rainforest Escape Host. This is a fully hosted rainforest escape!.

DOES NOT INCLUDE

  • International flights (we can advise)
  • Round-trip domestic flights to the Osa Peninsula (200USD roundtrip with our fab group rate!)
  • All additional optional activities and tours.

COST - PRICES IN USD

Early bird pricing: $1990 USD if booked by Dec 31st, 2019 (save $200 USD)

Regular pricing: $2190 USD if booked after Dec 31st, 2019

Deposit of $500 USD to reserve your spot.

For more details or to contact your trip host, please e-mail martine [at] rrescape [dot] com
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