Ahimsa
What is Ahimsa? This post is the first in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogic” lifestyle. Stay tuned to our blog over the next few months to learn about each of the 10 concepts and how to integrate […]
Interview: Lyndsey Bishop
An Interview with Lyndsey Bishop Tell me about your yoga background. I remember when I was little, maybe six or so, I found a yoga book that belonged to my Mom and I stared playing around with all the magical shapes. I was a gymnast most of my life so yoga appealed to me in […]
Satya
What is Satya? This post is the second in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogic” lifestyle. Stay tuned to our blog over the next few months to continue learning about each of the 10 concepts and how to […]
Interview: Caitlin Keeley
An Interview with Caitlin Keeley Caitlin teaches at Iam Yoga Midtown; you can catch her classes at 645 pm every Friday night! Tell me about your yoga background. My daily practice started when the old studio opened on the east side of Yonge – about 9 years ago. At first, I couldn’t touch my toes. […]
What is Asteya?
What is Asteya? This post is the third in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogic” lifestyle. Stay tuned to our blog over the next few months to learn about each of the 10 concepts and how to integrate […]