Interview: Lisa McMurtrie
Interview: Lisa McMurtrie Can you give me a bit of background/history about when you started practicing and teaching? I started practicing in my second year of university, when a friend dragged me out to a hot yoga class. I had a regular gym workout schedule and was comfortable lifting weights, so I was hesitant and […]
New Year’s Resolutions: You and Your Yoga Practice
New Year’s Resolutions: You and Your Yoga Practice It’s 2018! A new year feels like a new start, and it can be the perfect time to make a change in your yoga practice and in your life. Unfortunately, 80% of New Year’s Resolutions fail by February. Want to be part of the successful 20%? If […]
Interview: Angela Morley
An Interview with Angela Morley Can you give me a bit of background about when you started practicing and teaching? I grew up a very competitive gymnast, making many yoga shapes (particularly handstands) on the floor, beam, and bars. I picked up competitive cheerleading in high school and started making yoga shapes while hoisted up on people’s […]
Why Enroll in a Yoga Teacher Training
Why Enroll in a Yoga Teacher Training? Yoga Teacher Training, or YTT, is a big investment in terms of both money and time. You may have seen signs around your studio (maybe at Iam) that a teacher training is coming up and considered looking into it. If you’re a busy professional, the thought of committing […]
Interview: Elaine Clark
Teacher Interview: Elaine Elaine teaches many of our Flow, Core Flow, and Classic Yoga classes, and her distinct style is a favourite for many of our students! She is also directing the upcoming Iam Yoga Teacher Training, which begins in April; send your questions to elaine@iamyoga.ca. Tell me about your yoga background. My very first […]