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Author: IAM Yoga

What is Asteya?

What is Asteya? This post is the third in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogic” lifestyle. Stay tuned to our blog over the next few months to learn about...

Interview: Caitlin Keeley

An Interview with Caitlin Keeley Caitlin teaches at Iam Yoga Midtown; you can catch her classes at 645 pm every Friday night!  Tell me about your yoga background. My daily practice started when the old studio opened on the east side of Yonge – about 9 years ago....

Satya

What is Satya? This post is the second in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogic” lifestyle. Stay tuned to our blog over the next few months to continue learning...

Ahimsa

What is Ahimsa? This post is the first in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogic” lifestyle. Stay tuned to our blog over the next few months to learn about...

Interview: Elaine Clark

Teacher Interview: Elaine Elaine teaches many of our Flow, Core Flow, and Classic Yoga classes, and her distinct style is a favourite for many of our students! She is also directing the upcoming Iam Yoga Teacher Training, which begins in April; send your questions to elaine@iamyoga.ca. Tell...

Interview: Angela Morley

An Interview with Angela Morley Can you give me a bit of background about when you started practicing and teaching? I grew up a very competitive gymnast, making many yoga shapes (particularly handstands) on the floor, beam, and bars. I picked up competitive cheerleading in high school and started...

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