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Author: IAM Yoga

Interview: Hassan Harake

Interview: Hassan Harake Tell me about your yoga background. I went to my first Yoga class in 2007; a friend had been taking Ashtanga classes and dragged me along.  I enjoyed it but didn't go back for a while before then settling into a once-a-week, Sunday evening,...

What is Tapas?

What is Tapas? This post is the eighth in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogic” lifestyle. Stay tuned to our blog to continue to learn about each of the...

Interview: Teri Ann Carty

Interview: Teri Anne Carty Tell me about your yoga background. I started practicing in my last year of college (1997!) but got really seriously into it 6 years ago and started teaching 3 years ago. What are you working on right now in your practice and/or in your...

What is Santosha?

What is Santosha? This post is the seventh in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogic” lifestyle. Stay tuned to our blog to continue to learn about each of the...

Interview: Lucy Bian

An Interview with Lucy Bian Tell me about your yoga background. I first started practicing yoga during my undergraduate studies at Queen's University at a hot studio in downtown Kingston. I was doing yoga on and off but I fell in love with Iam Yoga when I...

What is Saucha?

What is Saucha? This post is the sixth in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogic” lifestyle. Stay tuned to our blog to learn about each of the 10 concepts...

What is Aparigraha?

What is Aparigraha? This post is the fifth in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogic” lifestyle. Stay tuned to our blog over the next few months to learn about...

What is Brahmacharya?

What is Brahmacharya? This post is the fourth in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogic” lifestyle. Stay tuned to our blog over the next few months to learn about...

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