Grow with IAM Yoga!

OPEN AN IAM YOGA STUDIO!

IAM YOGA TEACHER TRAINING

We’re Social!

Visit Us On FacebookVisit Us On TwitterVisit Us On Youtube

Author: IAM Yoga

Interview: Ibrahim Altimimi

An Interview with Ibrahim Altimimi Tell me about your yoga background. I started practising yoga about three plus years ago. I still remember when I had just got back to Toronto after being away for about 6 months of travel. I was wandering the streets and yoga found...

What is Pratyahara?

What is Pratyahara? This article is part of a series exploring ashtanga yoga, or the eight-limbed path. You can check out the previous articles on the fourth limb, Pranayama, and the third limb, Asana, as well as the articles exploring the yamas (Ahimsa, Satya, Asteya, Brahmacharya,...

What is Pranayama?

What is Pranayama? This article is part of a series exploring ashtanga yoga, or the eight-limbed path. You can check out the previous article on the third limb, Asana, as well as the articles exploring the yamas (Ahimsa, Satya, Asteya, Brahmacharya, and Aparigraha) and niyamas (Saucha,...

Interview: Vishana Lodhia

An Interview with Vishana Lodhia Tell me about your yoga background. I started practicing as a child in our cultural Sunday school. We followed the Shivananda Hatha Yoga practice. I never really wanted to be a teacher; speaking in front of groups always made me nervous. In...

What is Asana?

What is Asana? Over the past few months, we have been exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogic” lifestyle. The yamas and niyamas form the beginning of ashtanga yoga, or the eight-limbed path. Small-a...

Interview: Charmaine Pang

An Interview with Charmaine Pang Tell me about your yoga background. I first started practicing yoga earnestly about a decade ago, and in 2016 I took the Iam Yoga Teacher Training program to connect more deeply to my practice. I never thought I would teach, but I'm...

What is Svadhyaya?

What is Svadhyaya? This post is the ninth in a series of articles exploring the yamas and niyamas, the moral principles and qualities that form part of the philosophy of a “yogic” lifestyle. Stay tuned to our blog to continue to learn about each of the...

Show Buttons
Hide Buttons