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Workshops
@ Iam Yoga

Re-inspire and re-educate this summer at IAM Yoga!

Have you wondered what it would be like to take a Yoga Teacher Training? Perhaps you have always wanted to learn a little bit more about Yoga Anatomy for your personal practice without a larger commitment to a training. Perhaps you are the kind of person who loves a Ted Talk and just wants to soak up some knowledge in a fascinating lecture every now and then.

Well this year – based on students’ requests for more workshops and education we have opened up some of the modules of our annual training programming!

Toronto yoga workshops

Topics include but are not limited to:

History of Yoga
Yoga Philosophy
Science of Mindfulness
Anatomy
Injury Prevention
How To Sequence A Yoga Class
Anatomy of the Core
Yoga & Trauma Recovery
Biomechanics,
Ayurveda and It’s Role in Every Day Life

If you are a new teacher yourself and are interested in building your ‘toolbox’ of skills you may want to attend some of the lectures we offer on sequencing. Examples of these lectures include, but are not limited to: How to Sequence A Mixed Level Class, Sequencing Flow Classes, Sequencing Core Flow Classes, Sequencing Detox Flow Classes, Teaching the Science of Yoga, Teaching Meditation, Setting Intentions In Your Classes.

WE LOVE YOGA

“It is not your history but your presence on your mat that matters” – Sri Pattabhi Jois

We have two locations – Yorkville (near Yonge and Bloor) and the Entertainment District (near King and University). Iam Yoga offers about 500 classes per month for all levels and all temperatures.
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