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If you are brand new to Yoga, download our useful document on tips and what to expect in your first yoga class.

Yoga 101 - Download our Brochure!

This ‘Yoga 101’ document is the perfect reading material if you’re new to yoga and have a lot of questions about what to expect from your first experience. It includes everything from what to expect when you walk into the studio for the first time to what kinds of classes are good for beginner to advanced students to what ‘namaste’ means when spoken by a Teacher at the end of a class.

This is the perfect resource for someone who has never been to a yoga studio before – reading it will make you feel like an expert before you even walk in the door!

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