upcoming workshops

** STARTING MONDAY FEBRUARY 22** BUNS OF STEEL BOOT CAMP!! This class focuses on strength, core body conditioning and sculpting. Although this is not a yoga class, it is meant to compliment your yoga practice where you’ll also learn about healthy and balanced eating plans and nutrition tips. The camp will run for 4 weeks for the special Iam Yoga price of $199 (regular Price $249). If you don’t see results after 4 weeks while strictly following their plan, Buns Of Steele will guarantee your $$$ back! **$50 off if you refer 2 or more people! Wow! That would take the whole 4 Week Workshop to only $149! Please email info@iamyoga.ca to sign up. You can provide payment in cheque form to Buns Of Steele.

This Friday March 19^th we are offering a FREE Intro Session so you can see what you’ll be getting into. Bring payment with you on this day in case you plan to register.

By
Partner Yoga Workshop – Yoga Sanctuary – College – THIS SUNDAY!! Jan 24th

Partner Yoga Workshop – Iam Yoga Yonge & Bloor!

Bring a spouse, partner or friend as well as a sense of playfulness and come experience partner yoga with Sebastian and Kaelyn.

This workshop will focus on a more gentle and introductory approach to the partner practice. This will include: a brief discussion on partner yoga and its benefits, meditation, seated postures, basic standing postures concluding with gentle restorative postures and a lengthy relaxation.

This session is open to all levels, the only requirements are a sense of adventure and humour!

Saturday March 13th 2-4 PM.

$50 plus GST per couple

http://www.8limbs2heartsyoga.com/

Please email info@iamyoga.ca or call 416-920-9642 to register!