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Events for May 13, 2017

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9:00 am

Anatomy – Muscles of the Lower Body & Core & Overview of Nervous System

May 13 @ 9:00 am - 5:00 pm
Iam Yoga Downtown, 450-200 Wellington St
Toronto, Ontario Canada
$120.00

This lecture will focus on identifying the muscles of the lower body as well as muscles that comprise the 'core'. You will gain an understanding around where these muscles are, how they work with the rest of the body's muscles and how they can be strengthened, stabilized and lengthened in relation to the practice of yoga.

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