Welcome to Iam Yoga
Conveniently located at the intersection of the Yonge and Bloor subway lines, Iam Yoga offers a variety of hot yoga classes for all levels and of varied yoga traditions. Our broad range of classes are aimed to help students learn about the teachings of this mind-body practice in a contemporary and modern way.
Rather than sticking to one school of thought on yoga and fitness, our instructors draw from both modern and more traditional concepts of yoga, pilates, health, fitness and mindfulness to offer the most effective and complete class selection. Our roster of classes include many signature classes to Iam Yoga like Core Flow, a combination of pilates & yoga targeted at building core strength, and Detox Flow, a series of twisted postures and backbends that help detoxify your internal organs as well as more traditional practices like Yin Meditation, Jivamukti, Iyengar, Ashtanga, and Hatha and Sivananda. We offer on-site Massage, Reiki, Thai Yoga Massage as well as Private, Small Group Yoga Instruction and our Valet Yoga Program designed to bring yoga to your place of work.
We love the physical and mental benefits of yoga and we want to share them with you!